इमली के फायदे जानकर लोगों ने कहा की काश पहले पता होता

Imli is a rich source of fibre and low in fat content, making it an effective food for your weight loss journey.

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Tamarind contains flavonoids which reduces bad cholesterol and raises good cholesterol levels in the body.

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Tamarind is an excellent source of potassium which reduces acidity levels and neutralizes excess stomach acid.

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The high content of potassium helps excreting out the toxins from the kidney.

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Imli is beneficial for your liver as it contains antioxidants called procyanidins that counter free radical damage to the liver.

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Some studies suggest that tamarind may help regulate blood sugar levels, making it beneficial for individuals with diabetes.

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Tamarind's antioxidants contribute to healthy skin by preventing oxidative damage and maintaining skin elasticity.

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